Many people start going to the gym to lose a bit of weight, thinking that because they’ve watched a few episodes of The Biggest Loser they know what they’re doing.
While looking ridiculous is just the less important thing that could happen, in the worst case scenario you could actually get injured.
This is why if you are just starting out at the gym you should follow the advices of experienced trainers instead of figuring out yourself how to properly execute an exercise.
Advices apart, now enjoy this series of 24 hilarious gym fails that will certainly make you laugh.
(h/t: lifebuzz)
23 Hilarious Gym Fails That Will Make You Cringe So Hard
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