Obesity has been a growing concern in the recent years. In the US alone, more than two-thirds (68.8 percent) of adults are considered to be overweight or obese. Surrounded with low cost fast food and expensive healthier options, more and more people live unhealthy lifestyles practicing little to no exercise. However, with the recent growth of health campaigns and lifestyle overhaul trends, people are becoming more aware of the many benefits of a healthy diet and an active lifestyle. It’s always inspiring to see people able to turn their lives around through major discipline and consistent work. (h/t: brightside)
1. Mother and son both chose a healthier lifestyle and look at them now!
2. A couple’s second try on wedding photos after they decided to shed those extra pounds!
3. This girl overcame eating disorders and chose a healthy lifestyle.
4. After a consistent exercise regime, she looks incredible!
5. It’s amazing how an active lifestyle can shape us!
6. This woman was bullied by her ex-boyfriend because of her weight. Look at her now!
7. Looking healthier is always the goal:
