Beautiful Yogi Contorts Into Incredible Poses To Inspire Self-Acceptance After Depression

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“A place of peace and self-acceptance.” This is how Heidi Williams described yoga in her interview with Mantra Yoga + Health. According to her, yoga has brought her to a safe place again after experiencing abuse in her past, “I was able to heal from my mental illnesses and have now dedicated my life and career to helping others through the self-healing process” Williams explained in the interview. She uses yoga to recover from her depression and revive herself from the shadows of her painful yesterdays, and also wants to help others who went through the same struggles by running a support group and extending her message through her Instagram account featuring photographs of her most stunning yoga poses.
(h/t: mymodernmet)

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Amazing yogi contorts into incredible poses to inspire self-acceptance

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Amazing yogi contorts into incredible poses to inspire self-acceptance

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Amazing yogi contorts into incredible poses to inspire self-acceptance

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Amazing yogi contorts into incredible poses to inspire self-acceptance

   
   

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Amazing yogi contorts into incredible poses to inspire self-acceptance

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Amazing yogi contorts into incredible poses to inspire self-acceptance

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Amazing yogi contorts into incredible poses to inspire self-acceptance